The Seasonal Tracker

Most trackers only focus on what you’re adding. The TSG Seasonal Tracker also focuses on what you’re pruning.

Use this system to align your life with the natural rhythms of the year. We break it down into three core zones, giving you a complete view of how your life is actually growing.


The Three Zones

1. Financial Soil

Focus: Agency & Sustainability.

  • Cancelled parasitic subscriptions.
  • Completed bank fee audits.
  • Deliberate shifts from impulse spending to artisan investment.

2. Creative Branch

Focus: Knowledge & Skills.

  • Books read (10 pages at a time).
  • Recipes mastered (Seasonal Shifts).
  • New micro-skills learned.

3. Physical Garden (Garden/Hydro)

Focus: Growth & Maintenance.

  • System nutrient checks.
  • Successful harvests.
  • Community seedling shares.

The 100 Leaves System

Our printable tracker features 100 leaf icons — 25 for each season. Colour in one leaf for every Seasonal Shift you complete. By the end of the year, you’ll have a visual record of your resilience and growth.

The Pruning Log

At the bottom of your tracker is the Pruning Log. Use this space to record what you’ve removed each month.

  • What subscriptions did I cut?
  • What noisy social media accounts did I unfollow?
  • What obligations did I say “no” to?

“Evidence over Expectation. Track the subtractions, not just the additions.”

Download the Tracker PDF